ARE YOU SEEKING –

Trauma Recovery or to manage or change something
Or relief, or acceptance or better strategies

Tailored for your needs – and with ease empathy and sometimes laughter

Coaching, Strategies – Interventions based on principles of  CBT ACT  Psychophysiological and BT, Hypnosis, Counselling including Adlerian,  all viewed through a biopsychosocial perspective and easily presented compassionately and referring on when your needs are better met by others. The goal is  to help you reverse or accept current difficulties, and grow the insight and confidence to recognize and prevent future similar negative outcomes.

You will know within a  few sessions  whether  my approach matches your needs and goals.

FOR ADULTS AND TEENS EXPERIENCING

• ANXIETY –  PERFORMANCE OR PANIC OR OCD
•  DEPRESSION
•  STRESS – PTSD – TRAUMA

UNDERSTANDING OTHERS AND BEING UNDERSTOOD

WORKPLACE BULLYING –  MORALE  – SOLUTIONS

WORKPLACE STRESS OR INJURY/PAIN

FEAR OF MEDICAL PROCEDURES OR HEALTH LOSS

PHYSICAL DISORDERS WORSENED BY STRESS
(psycho-neuro-immunological disorders), sleep, pain

THE WORKERS COMPENSATION PROCESS  – staying resilient, keeping a voice for two-way understanding